Categories
Social Psychology

Managing the Terror of Death

We go about life keeping the possibility of death in the back of our heads. We drive somewhere with the assumption that we will definitely make it to the destination. We don’t really think that this car ride could really be the last one. We don’t consider the possibility of losing our lives in a […]

Categories
Personal Growth

Managing Performance Stress

As soon as you set foot on stage, you suddenly feel a rush of overwhelming emotions. Your brain freezes. Time stops. You can feel your hands sweating and your pulse racing. Facing a vast audience can generate feelings of fright that hinder our ability to perform well, perhaps because being the center of attention and […]