It’s Not What It Looks Like

As I entered the room, I saw athletes reading the workout of the day with a look of unease on their faces. The chalkboard said, “30 wall balls, 30 chest-to-bar, 30 dips, 30 push press, 30 burpees, 30 pull ups and 30 double-under”. Stunned and overwhelmed, I thought to myself, “What am I doing here?”….